Other · Nutrition facts

Soufflé Framboise Instantané

442 kcal per 100 g, with 14 g protein, 65 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Soufflé Framboise InstantanéNutri-Score ECompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
14 g
Protein
13% of calories
65 g
Carbs
59% of calories
14 g
Fat
28% of calories
Macro split
Protein 13%Carbs 59%Fat 28%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar34g
Saturated fat8.5g42% DV
Cholesterol69.3mg23% DV
Sodium440mg19% DV
Potassium114.8mg2% DV
Calcium29.6mg2% DV
Iron0.5mg3% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015949006527 · Data last verified:

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8015949006527

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Common questions

How many calories are in Soufflé Framboise Instantané?

Soufflé Framboise Instantané by Arnaboldi has 442 kcal per 100 g.

How much protein is in Soufflé Framboise Instantané?

Soufflé Framboise Instantané contains 14 g of protein per 100 g.

Is Soufflé Framboise Instantané a good source of protein?

Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Soufflé Framboise Instantané high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Soufflé Framboise Instantané high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Soufflé Framboise Instantané have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (34 g), saturated fat (8.5 g), sodium (440 mg); points in favor come from protein (14 g). Overall that places it in band E.

How much Soufflé Framboise Instantané is 100 calories?

About 23 g of Soufflé Framboise Instantané equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soufflé Framboise Instantané high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

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