Other · Nutrition facts

Fior Di Biscotti Riso

444 kcal per 100 g, with 6.9 g protein, 71 g carbs and 14 g fat. Full micronutrients and serving info below.

Calorie dense
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Fior Di Biscotti RisoNutri-Score BCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
6.9 g
Protein
6% of calories
71 g
Carbs
65% of calories
14 g
Fat
29% of calories
Macro split
Protein 6%Carbs 65%Fat 29%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar17g
Saturated fat2.8g14% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium212.3mg5% DV
Calcium27.2mg2% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8016323045316 · Data last verified:

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8016323045316

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Common questions

How many calories are in Fior Di Biscotti Riso?

Fior Di Biscotti Riso by Fior di Loto has 444 kcal per 100 g.

How much protein is in Fior Di Biscotti Riso?

Fior Di Biscotti Riso contains 6.9 g of protein per 100 g.

Is Fior Di Biscotti Riso high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Is Fior Di Biscotti Riso low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Fior Di Biscotti Riso a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Fior Di Biscotti Riso have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (17 g); points in favor come from fiber (3.9 g). Overall that places it in band B.

How much Fior Di Biscotti Riso is 100 calories?

About 23 g of Fior Di Biscotti Riso equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fior Di Biscotti Riso high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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