Other · Nutrition facts

Biscotti Integrali Bio

461 kcal per 100 g, with 7.3 g protein, 70 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
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Biscotti Integrali BioNutri-Score CCompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
7.3 g
Protein
6% of calories
70 g
Carbs
62% of calories
16 g
Fat
32% of calories
Macro split
Protein 6%Carbs 62%Fat 32%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar24g
Saturated fat1.8g9% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8016323044234 · Data last verified:

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8016323044234

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Common questions

How many calories are in Biscotti Integrali Bio?

Biscotti Integrali Bio by fior di loto has 461 kcal per 100 g. One serving (100 g) is about 461 kcal.

How much protein is in Biscotti Integrali Bio?

Biscotti Integrali Bio contains 7.3 g of protein per 100 g — about 7.3 g per 100 g serving.

Is Biscotti Integrali Bio high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Biscotti Integrali Bio a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Biscotti Integrali Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (24 g); points in favor come from fiber (4 g). Overall that places it in band C.

How much Biscotti Integrali Bio is 100 calories?

About 22 g of Biscotti Integrali Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscotti Integrali Bio high in calories?

Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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