Sundried Tomato,lentil & Smoked Paprika Soup

Sundried Tomato,lentil & Smoked Paprika Soup by Aldi,Specially selected has 57 kcal per 100 g. One serving (190 g) is about 108 kcal.

Sundried Tomato,lentil & Smoked Paprika Soup contains 2.6 g of protein per 100 g — about 4.9 g per 190 g serving.

Yes — only 1.7 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 175 g of Sundried Tomato,lentil & Smoked Paprika Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.7 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.