Other · Nutrition facts

Snap Peas

41 kcal per 100 g, with 2.4 g protein, 7.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 serving (85 g)
Low calorieVitamin C
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Snap PeasNutri-Score ACompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
2.4 g
Protein
25% of calories
7.1 g
Carbs
75% of calories
0 g
Fat
0% of calories
Macro split
Protein 25%Carbs 75%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.5g
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium200mg4% DV
Calcium47.1mg4% DV
Iron2.1mg12% DV
Vitamin C60mg67% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030223060888 · Data last verified:

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0030223060888

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Common questions

How many calories are in Snap Peas?

Snap Peas by Taylor Farms has 41 kcal per 100 g. One serving (85 g) is about 35 kcal.

How much protein is in Snap Peas?

Snap Peas contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.

Is Snap Peas low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Snap Peas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Snap Peas is 100 calories?

About 244 g of Snap Peas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Snap Peas high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Snap Peas a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Snap Peas a good source of vitamin C?

It is a good source: 60 mg per 100 g, about 67% of the daily value. A 200 g portion covers roughly 134%.

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