Other · Nutrition facts

Haricots Verts. Français

29 kcal per 100 g, with 2.4 g protein, 7.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (85 g)
Low calorie
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Haricots Verts. FrançaisNutri-Score ACompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
2.4 g
Protein
25% of calories
7.1 g
Carbs
75% of calories
0 g
Fat
0% of calories
Macro split
Protein 25%Carbs 75%Fat 0%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium5.9mg0% DV
Potassium176.5mg4% DV
Calcium47.1mg4% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0033383810003 · Data last verified:

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0033383810003

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Common questions

How many calories are in Haricots Verts. Français?

Haricots Verts. Français by Carrousel has 29 kcal per 100 g. One serving (85 g) is about 25 kcal.

How much protein is in Haricots Verts. Français?

Haricots Verts. Français contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.

Is Haricots Verts. Français low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Is Haricots Verts. Français low in sodium?

Yes — just 5.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Haricots Verts. Français a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Haricots Verts. Français have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Haricots Verts. Français is 100 calories?

About 345 g of Haricots Verts. Français equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Haricots Verts. Français high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

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