Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0035826206015 · Data last verified:
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Common questions
How many calories are in Steamer Bag Brussel Sprouts?
Steamer Bag Brussel Sprouts by Food Lion has 41 kcal per 100 g. One serving (85 g) is about 35 kcal.
How much protein is in Steamer Bag Brussel Sprouts?
Steamer Bag Brussel Sprouts contains 3.5 g of protein per 100 g — about 3 g per 85 g serving.
Is Steamer Bag Brussel Sprouts low in sodium?
Yes — just 11.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Steamer Bag Brussel Sprouts a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Steamer Bag Brussel Sprouts have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.
How much Steamer Bag Brussel Sprouts is 100 calories?
About 244 g of Steamer Bag Brussel Sprouts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Steamer Bag Brussel Sprouts high in calories?
No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.
Is Steamer Bag Brussel Sprouts a good source of potassium?
It is a moderate source: 364.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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