Simply Skyr Beeren-mix

Simply Skyr Beeren-mix by Milsani has 71 kcal per 100 g. One serving (330 g) is about 234 kcal.

Simply Skyr Beeren-mix contains 8.2 g of protein per 100 g — about 27.1 g per 330 g serving.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band A.

About 141 g of Simply Skyr Beeren-mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 416.2 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

Per 100 g it has 6.6 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.