Dairy & Eggs · Nutrition facts

Pudding Dessert With Chocolate Flavor And Low Sweeteners

by Atlanta

38 kcal per 100 g, with 10 g protein, 7.8 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 200 g
Good proteinLow calorie
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Pudding Dessert With Chocolate Flavor And Low SweetenersNutri-Score ACompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
10 g
Protein
47% of calories
7.8 g
Carbs
37% of calories
1.5 g
Fat
16% of calories
Macro split
Protein 47%Carbs 37%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.4g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4100290056124 · Data last verified:

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4100290056124

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Common questions

How many calories are in Pudding Dessert With Chocolate Flavor And Low Sweeteners?

Pudding Dessert With Chocolate Flavor And Low Sweeteners by Atlanta has 38 kcal per 100 g. One serving (200 g) is about 76 kcal.

How much protein is in Pudding Dessert With Chocolate Flavor And Low Sweeteners?

Pudding Dessert With Chocolate Flavor And Low Sweeteners contains 10 g of protein per 100 g — about 20 g per 200 g serving.

Is Pudding Dessert With Chocolate Flavor And Low Sweeteners a good source of protein?

Yes — 10 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Is Pudding Dessert With Chocolate Flavor And Low Sweeteners low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Pudding Dessert With Chocolate Flavor And Low Sweeteners have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Pudding Dessert With Chocolate Flavor And Low Sweeteners is 100 calories?

About 263 g of Pudding Dessert With Chocolate Flavor And Low Sweeteners equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pudding Dessert With Chocolate Flavor And Low Sweeteners high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is Pudding Dessert With Chocolate Flavor And Low Sweeteners high in sugar or fat?

Per 100 g it has 4.4 g sugar and 1.5 g fat (0.9 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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