Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850034755281 · Data last verified:
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Common questions
How many calories are in Ranchero Scramble?
Ranchero Scramble by Good To-Go has 412 kcal per 100 g. One serving (80 g) is about 330 kcal.
How much protein is in Ranchero Scramble?
Ranchero Scramble contains 18.8 g of protein per 100 g — about 15 g per 80 g serving.
Is Ranchero Scramble a good source of protein?
Yes — 18.8 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Ranchero Scramble high in sodium?
Yes — 637.5 mg of sodium per 100 g, about 28% of the daily value.
Is Ranchero Scramble a good source of fiber?
It provides 13.8 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.
Why does Ranchero Scramble have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (11.2 g), saturated fat (3.8 g), sodium (637.5 mg); points in favor come from fiber (13.8 g), protein (18.8 g). Overall that places it in band C.
How much Ranchero Scramble is 100 calories?
About 24 g of Ranchero Scramble equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ranchero Scramble high in calories?
Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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