Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5019503023817 · Data last verified:
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Common questions
How many calories are in Quorn Southern Fried Bites?
Quorn Southern Fried Bites by Quorn has 193 kcal per 100 g. One serving (94 g) is about 181 kcal.
How much protein is in Quorn Southern Fried Bites?
Quorn Southern Fried Bites contains 8.6 g of protein per 100 g — about 8.1 g per 94 g serving.
Is Quorn Southern Fried Bites low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Quorn Southern Fried Bites high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Quorn Southern Fried Bites a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Quorn Southern Fried Bites have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6.5 g), protein (8.6 g). Overall that places it in band A.
How much Quorn Southern Fried Bites is 100 calories?
About 52 g of Quorn Southern Fried Bites equals 100 kcal.
Is Quorn Southern Fried Bites high in sugar or fat?
Per 100 g it has 0.1 g sugar and 7.1 g fat (1.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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