Other · Nutrition facts

Nuggets By Quorn

190 kcal per 100 g, with 9.4 g protein, 17 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 77 g
Good protein
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Nuggets By QuornNutri-Score ACompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
9.4 g
Protein
21% of calories
17 g
Carbs
38% of calories
8.3 g
Fat
41% of calories
Macro split
Protein 21%Carbs 38%Fat 41%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar1.9g
Saturated fat0.8g4% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5019503047189 · Data last verified:

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5019503047189

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Common questions

How many calories are in Nuggets By Quorn?

Nuggets By Quorn by Quorn has 190 kcal per 100 g. One serving (77 g) is about 146 kcal.

How much protein is in Nuggets By Quorn?

Nuggets By Quorn contains 9.4 g of protein per 100 g — about 7.2 g per 77 g serving.

Is Nuggets By Quorn low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Nuggets By Quorn high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Nuggets By Quorn a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Nuggets By Quorn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.5 g), protein (9.4 g). Overall that places it in band A.

How much Nuggets By Quorn is 100 calories?

About 53 g of Nuggets By Quorn equals 100 kcal.

Is Nuggets By Quorn high in sugar or fat?

Per 100 g it has 1.9 g sugar and 8.3 g fat (0.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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