Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850067740223 · Data last verified:
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Common questions
How many calories are in Protein Puffs?
Protein Puffs by Genius agourmet has 525 kcal per 100 g. One serving (40 g) is about 210 kcal.
How much protein is in Protein Puffs?
Protein Puffs contains 37.5 g of protein per 100 g — about 15 g per 40 g serving.
Is Protein Puffs a good source of protein?
Yes — 37.5 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Protein Puffs high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Protein Puffs high in sodium?
Yes — 1025 mg of sodium per 100 g, about 45% of the daily value.
Why does Protein Puffs have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), saturated fat (6.2 g), sodium (1025 mg); points in favor come from protein (37.5 g). Overall that places it in band D.
How much Protein Puffs is 100 calories?
About 19 g of Protein Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Puffs high in calories?
Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
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