Other · Nutrition facts

Soj' Apéro Mix!

522 kcal per 100 g, with 36.5 g protein, 7.4 g carbs and 33.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Soj' Apéro Mix!Nutri-Score DCompare
Amount

Showing values for 100 g

522 kcal
Calories
26% of a 2000 kcal day
36.5 g
Protein
31% of calories
7.4 g
Carbs
6% of calories
33.5 g
Fat
63% of calories
Macro split
Protein 31%Carbs 6%Fat 63%

Nutrition facts

per 100 g
Fiber13.4g48% DV
Sugar4.9g
Saturated fat5g25% DV
Cholesterol0mg0% DV
Sodium1200mg52% DV
Potassium1239.7mg26% DV
Calcium195mg15% DV
Iron6.3mg35% DV
Vitamin C6.7mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820159775 · Data last verified:

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3229820159775

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Common questions

How many calories are in Soj' Apéro Mix!?

Soj' Apéro Mix! by Bjorg has 522 kcal per 100 g.

How much protein is in Soj' Apéro Mix!?

Soj' Apéro Mix! contains 36.5 g of protein per 100 g.

Is Soj' Apéro Mix! a good source of protein?

Yes — 36.5 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Soj' Apéro Mix! high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Soj' Apéro Mix! high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Soj' Apéro Mix! a good source of fiber?

It provides 13.4 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Soj' Apéro Mix! have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), saturated fat (5 g), sodium (1200 mg); points in favor come from fiber (13.4 g), protein (36.5 g). Overall that places it in band D.

How much Soj' Apéro Mix! is 100 calories?

About 19 g of Soj' Apéro Mix! equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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