Other · Nutrition facts

Protein Bar

by Dr.You

410 kcal per 100 g, with 49 g protein, 65.3 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (70 g)
High proteinCalorie dense
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Protein BarNutri-Score CCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
49 g
Protein
33% of calories
65.3 g
Carbs
45% of calories
14.3 g
Fat
22% of calories
Macro split
Protein 33%Carbs 45%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar18.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium428.6mg19% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8801117488307 · Data last verified:

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8801117488307

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Common questions

How many calories are in Protein Bar?

Protein Bar by Dr.You has 410 kcal per 100 g. One serving (70 g) is about 287 kcal.

How much protein is in Protein Bar?

Protein Bar contains 49 g of protein per 100 g — about 34.3 g per 70 g serving.

Is Protein Bar a good source of protein?

Yes — 49 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Protein Bar high in sugar?

Yes — 18.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.

Why does Protein Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (18.4 g), sodium (428.6 mg); points in favor come from protein (49 g). Overall that places it in band C.

How much Protein Bar is 100 calories?

About 24 g of Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Bar high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

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