Other · Nutrition facts

Builders Protein Protein Bar

by CLIF

412 kcal per 100 g, with 29.4 g protein, 45.6 g carbs and 13.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassium
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Builders Protein Protein BarNutri-Score CCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
29.4 g
Protein
28% of calories
45.6 g
Carbs
44% of calories
13.2 g
Fat
28% of calories
Macro split
Protein 28%Carbs 44%Fat 28%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Saturated fat8.8g44% DV
Sodium294.1mg13% DV
Potassium344.1mg7% DV
Calcium61.8mg5% DV
Iron5.9mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 53971111 · Data last verified:

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Common questions

How many calories are in Builders Protein Protein Bar?

Builders Protein Protein Bar by CLIF has 412 kcal per 100 g.

How much protein is in Builders Protein Protein Bar?

Builders Protein Protein Bar contains 29.4 g of protein per 100 g.

Is Builders Protein Protein Bar a good source of protein?

Yes — 29.4 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Builders Protein Protein Bar high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Builders Protein Protein Bar a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Builders Protein Protein Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), saturated fat (8.8 g); points in favor come from fiber (4.4 g), protein (29.4 g). Overall that places it in band C.

How much Builders Protein Protein Bar is 100 calories?

About 24 g of Builders Protein Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Builders Protein Protein Bar high in calories?

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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