Other · Nutrition facts

Steamys Classic

by Steamys

385 kcal per 100 g, with 30.8 g protein, 42.3 g carbs and 13.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Steamys ClassicNutri-Score DCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
30.8 g
Protein
30% of calories
42.3 g
Carbs
41% of calories
13.5 g
Fat
29% of calories
Macro split
Protein 30%Carbs 41%Fat 29%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar15.4g
Saturated fat13.5g68% DV
Cholesterol173.1mg58% DV
Sodium653.8mg28% DV
Potassium1576.9mg34% DV
Calcium384.6mg30% DV
Iron5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0760014799207 · Data last verified:

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0760014799207

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Common questions

How many calories are in Steamys Classic?

Steamys Classic by Steamys has 385 kcal per 100 g.

How much protein is in Steamys Classic?

Steamys Classic contains 30.8 g of protein per 100 g.

Is Steamys Classic a good source of protein?

Yes — 30.8 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Steamys Classic high in sugar?

Yes — 15.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Steamys Classic high in saturated fat?

It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is Steamys Classic high in sodium?

Yes — 653.8 mg of sodium per 100 g, about 28% of the daily value.

Is Steamys Classic a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Steamys Classic have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (15.4 g), saturated fat (13.5 g), sodium (653.8 mg); points in favor come from fiber (7.7 g), protein (30.8 g). Overall that places it in band D.

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