Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628942349454 · Data last verified:
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Common questions
How many calories are in Lupins Rotis Barbecue?
Lupins Rotis Barbecue has 440 kcal per 100 g.
How much protein is in Lupins Rotis Barbecue?
Lupins Rotis Barbecue contains 36 g of protein per 100 g.
Is Lupins Rotis Barbecue a good source of protein?
Yes — 36 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Lupins Rotis Barbecue low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.
Is Lupins Rotis Barbecue a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Lupins Rotis Barbecue have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), saturated fat (3 g); points in favor come from fiber (20 g), protein (36 g). Overall that places it in band A.
How much Lupins Rotis Barbecue is 100 calories?
About 23 g of Lupins Rotis Barbecue equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lupins Rotis Barbecue high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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