Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0722252604415 · Data last verified:
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Common questions
How many calories are in Builder Protein Bar?
Builder Protein Bar by Cliff has 426 kcal per 100 g. One serving (68 g) is about 290 kcal.
How much protein is in Builder Protein Bar?
Builder Protein Bar contains 29.4 g of protein per 100 g — about 20 g per 68 g serving.
Is Builder Protein Bar a good source of protein?
Yes — 29.4 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Builder Protein Bar high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Builder Protein Bar high in saturated fat?
It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Builder Protein Bar high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Builder Protein Bar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (25 g), saturated fat (8.8 g), sodium (500 mg); points in favor come from protein (29.4 g). Overall that places it in band D.
How much Builder Protein Bar is 100 calories?
About 23 g of Builder Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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