Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0701197858879 · Data last verified:
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Common questions
How many calories are in Proteica-hq?
Proteica-hq has 473 kcal per 100 g.
How much protein is in Proteica-hq?
Proteica-hq contains 36 g of protein per 100 g.
Is Proteica-hq a good source of protein?
Yes — 36 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Proteica-hq high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Proteica-hq high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Proteica-hq have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (20 g), saturated fat (10 g); points in favor come from protein (36 g). Overall that places it in band D.
How much Proteica-hq is 100 calories?
About 21 g of Proteica-hq equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Proteica-hq high in calories?
Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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