Other · Nutrition facts

Vanilla Flavour Shake

by Slim & Save

389 kcal per 100 g, with 32.7 g protein, 38.9 g carbs and 9.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Vanilla Flavour ShakeNutri-Score CCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
32.7 g
Protein
35% of calories
38.9 g
Carbs
42% of calories
9.8 g
Fat
23% of calories
Macro split
Protein 35%Carbs 42%Fat 23%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar34.6g
Saturated fat2.6g13% DV
Sodium392mg17% DV
Potassium1449mg31% DV
Calcium667mg51% DV
Iron14.5mg81% DV
Vitamin C80.1mg89% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6009257035517 · Data last verified:

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6009257035517

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Common questions

How many calories are in Vanilla Flavour Shake?

Vanilla Flavour Shake by Slim & Save has 389 kcal per 100 g.

How much protein is in Vanilla Flavour Shake?

Vanilla Flavour Shake contains 32.7 g of protein per 100 g.

Is Vanilla Flavour Shake a good source of protein?

Yes — 32.7 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Vanilla Flavour Shake high in sugar?

Yes — 34.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Vanilla Flavour Shake a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Vanilla Flavour Shake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (34.6 g); points in favor come from fiber (7.2 g), protein (32.7 g). Overall that places it in band C.

How much Vanilla Flavour Shake is 100 calories?

About 26 g of Vanilla Flavour Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vanilla Flavour Shake high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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