Prosciutto Crudo Light*

Prosciutto Crudo Light* by Dal Salumiere has 165 kcal per 100 g. One serving (100 g) is about 165 kcal.

Prosciutto Crudo Light* contains 30 g of protein per 100 g — about 30 g per 100 g serving.

Yes — 30 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 2046 mg of sodium per 100 g, about 89% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2046 mg); points in favor come from protein (30 g). Overall that places it in band C.

About 61 g of Prosciutto Crudo Light* equals 100 kcal.

Per 100 g it has 0 g sugar and 5 g fat (2 g saturated). Fat provides 27% of its calories, so portion size matters most here.