Other · Nutrition facts

Plantaardige Gehaktballetjes

112 kcal per 100 g, with 11.6 g protein, 7.8 g carbs and 2.4 g fat. Full micronutrients and serving info below.

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Plantaardige GehaktballetjesNutri-Score ACompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
11.6 g
Protein
47% of calories
7.8 g
Carbs
31% of calories
2.4 g
Fat
22% of calories
Macro split
Protein 47%Carbs 31%Fat 22%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar2g
Saturated fat0.3g2% DV
Sodium444mg19% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452913213 · Data last verified:

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8718452913213

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Common questions

How many calories are in Plantaardige Gehaktballetjes?

Plantaardige Gehaktballetjes by Jumbo has 112 kcal per 100 g.

How much protein is in Plantaardige Gehaktballetjes?

Plantaardige Gehaktballetjes contains 11.6 g of protein per 100 g.

Is Plantaardige Gehaktballetjes a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Is Plantaardige Gehaktballetjes low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

Is Plantaardige Gehaktballetjes a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Plantaardige Gehaktballetjes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (444 mg); points in favor come from fiber (6.5 g), protein (11.6 g). Overall that places it in band A.

How much Plantaardige Gehaktballetjes is 100 calories?

About 89 g of Plantaardige Gehaktballetjes equals 100 kcal.

Is Plantaardige Gehaktballetjes a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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