Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4540540069700 · Data last verified:
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Common questions
How many calories are in Protein Power?
Protein Power by Soprole has 84 kcal per 100 g. One serving (155 g) is about 130 kcal.
How much protein is in Protein Power?
Protein Power contains 10.4 g of protein per 100 g — about 16.1 g per 155 g serving.
Is Protein Power a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.
Is Protein Power low in sodium?
Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Protein Power have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.4 g). Overall that places it in band A.
How much Protein Power is 100 calories?
About 119 g of Protein Power equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Protein Power a good source of calcium?
It is a moderate source: 202 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Protein Power high in sugar or fat?
Per 100 g it has 6.1 g sugar and 1.5 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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