Nuts & Seeds · Nutrition facts

Peanut Butter Granola

237 kcal per 100 g, with 6.8 g protein, 30.5 g carbs and 11.9 g fat. Full micronutrients and serving info below.

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Peanut Butter GranolaNutri-Score BCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
6.8 g
Protein
11% of calories
30.5 g
Carbs
48% of calories
11.9 g
Fat
41% of calories
Macro split
Protein 11%Carbs 48%Fat 41%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar10.2g
Saturated fat4.2g21% DV
Sodium110.2mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850007726027 · Data last verified:

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Barcode

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0850007726027

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Common questions

How many calories are in Peanut Butter Granola?

Peanut Butter Granola has 237 kcal per 100 g.

How much protein is in Peanut Butter Granola?

Peanut Butter Granola contains 6.8 g of protein per 100 g.

Is Peanut Butter Granola low in sodium?

Yes — just 110.2 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Peanut Butter Granola a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Peanut Butter Granola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.2 g), saturated fat (4.2 g); points in favor come from fiber (3.4 g). Overall that places it in band B.

How much Peanut Butter Granola is 100 calories?

About 42 g of Peanut Butter Granola equals 100 kcal.

Is Peanut Butter Granola high in sugar or fat?

Per 100 g it has 10.2 g sugar and 11.9 g fat (4.2 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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