Spinach And Pine Nut Pasta

Spinach And Pine Nut Pasta by Lidl,Deluxe has 228 kcal per 100 g. One serving (108 g) is about 245 kcal.

Spinach And Pine Nut Pasta contains 8 g of protein per 100 g — about 8.6 g per 108 g serving.

Yes — only 1.7 g of sugar per 100 g. Most of its 27.9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band B.

About 44 g of Spinach And Pine Nut Pasta equals 100 kcal.

Per 100 g it has 1.7 g sugar and 10.3 g fat (2.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.