Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7050122305562 · Data last verified:
Compare this food with another foodLog Ovnsbakt Sour Cream Chips & Onion in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ovnsbakt Sour Cream Chips & Onion?
Ovnsbakt Sour Cream Chips & Onion by MÄRUD has 430 kcal per 100 g. One serving (30 g) is about 129 kcal.
How much protein is in Ovnsbakt Sour Cream Chips & Onion?
Ovnsbakt Sour Cream Chips & Onion contains 6.2 g of protein per 100 g — about 1.9 g per 30 g serving.
Is Ovnsbakt Sour Cream Chips & Onion high in carbs?
Yes — carbohydrates provide 74% of its calories (78 g per 100 g, of which 7.5 g is sugar). It also delivers 4.3 g of fiber.
Is Ovnsbakt Sour Cream Chips & Onion high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Ovnsbakt Sour Cream Chips & Onion a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Ovnsbakt Sour Cream Chips & Onion have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sodium (680 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.
How much Ovnsbakt Sour Cream Chips & Onion is 100 calories?
About 23 g of Ovnsbakt Sour Cream Chips & Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ovnsbakt Sour Cream Chips & Onion high in calories?
Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API