Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7300400483049 · Data last verified:
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Common questions
How many calories are in Wasa Delicate Crackers Paprika 150g?
Wasa Delicate Crackers Paprika 150g by Wasa has 438 kcal per 100 g. One serving (30 g) is about 131 kcal.
How much protein is in Wasa Delicate Crackers Paprika 150g?
Wasa Delicate Crackers Paprika 150g contains 7.2 g of protein per 100 g — about 2.2 g per 30 g serving.
Is Wasa Delicate Crackers Paprika 150g high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Wasa Delicate Crackers Paprika 150g a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Wasa Delicate Crackers Paprika 150g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sodium (800 mg); points in favor come from fiber (6 g). Overall that places it in band C.
How much Wasa Delicate Crackers Paprika 150g is 100 calories?
About 23 g of Wasa Delicate Crackers Paprika 150g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wasa Delicate Crackers Paprika 150g high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
Is Wasa Delicate Crackers Paprika 150g high in sugar or fat?
Per 100 g it has 9.5 g sugar and 13 g fat (1.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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