Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340191140011 · Data last verified:
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Common questions
How many calories are in Marie Kjeks?
Marie Kjeks by Xtra,X-Tra,Coop has 448 kcal per 100 g. One serving (10 g) is about 45 kcal.
How much protein is in Marie Kjeks?
Marie Kjeks contains 8.6 g of protein per 100 g — about 0.9 g per 10 g serving.
Is Marie Kjeks high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 25% of its carbohydrates.
Is Marie Kjeks high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Marie Kjeks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (19 g), saturated fat (12 g); points in favor come from protein (8.6 g). Overall that places it in band D.
How much Marie Kjeks is 100 calories?
About 22 g of Marie Kjeks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Marie Kjeks high in calories?
Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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