Meat · Nutrition facts

Organic Whole Chicken

by The Black Farmer

168 kcal per 100 g, with 24.6 g protein, 0.1 g carbs and 7.6 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Organic Whole ChickenNutri-Score ACompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
24.6 g
Protein
59% of calories
0.1 g
Carbs
0% of calories
7.6 g
Fat
41% of calories
Macro split
Protein 59%Carbs 0%Fat 41%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.1g
Saturated fat2.5g12% DV
Cholesterol117mg39% DV
Sodium88mg4% DV
Potassium414mg9% DV
Calcium19.4mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2068105020260 · Data last verified:

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2068105020260

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Common questions

How many calories are in Organic Whole Chicken?

Organic Whole Chicken by The Black Farmer has 168 kcal per 100 g.

How much protein is in Organic Whole Chicken?

Organic Whole Chicken contains 24.6 g of protein per 100 g.

Is Organic Whole Chicken a good source of protein?

Yes — 24.6 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Organic Whole Chicken keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Whole Chicken low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Organic Whole Chicken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.6 g). Overall that places it in band A.

How much Organic Whole Chicken is 100 calories?

About 60 g of Organic Whole Chicken equals 100 kcal.

Is Organic Whole Chicken a good source of potassium?

It is a moderate source: 414 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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