Meat · Nutrition facts

Bacon 100g

by Saint Alby

138 kcal per 100 g, with 22.3 g protein, 1.3 g carbs and 4.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Bacon 100gNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
22.3 g
Protein
65% of calories
1.3 g
Carbs
4% of calories
4.8 g
Fat
31% of calories
Macro split
Protein 65%Carbs 4%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat1.7g8% DV
Sodium1100mg48% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20712792 · Data last verified:

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Common questions

How many calories are in Bacon 100g?

Bacon 100g by Saint Alby has 138 kcal per 100 g.

How much protein is in Bacon 100g?

Bacon 100g contains 22.3 g of protein per 100 g.

Is Bacon 100g a good source of protein?

Yes — 22.3 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Bacon 100g keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bacon 100g high in sodium?

Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.

Why does Bacon 100g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1100 mg); points in favor come from protein (22.3 g). Overall that places it in band C.

How much Bacon 100g is 100 calories?

About 72 g of Bacon 100g equals 100 kcal.

Is Bacon 100g high in sugar or fat?

Per 100 g it has 1.2 g sugar and 4.8 g fat (1.7 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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