Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2080125002156 · Data last verified:
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Common questions
How many calories are in Jamón Serrano Marbris?
Jamón Serrano Marbris has 136 kcal per 100 g.
How much protein is in Jamón Serrano Marbris?
Jamón Serrano Marbris contains 31 g of protein per 100 g.
Is Jamón Serrano Marbris a good source of protein?
Yes — 31 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.
Is Jamón Serrano Marbris keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamón Serrano Marbris low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Jamón Serrano Marbris have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (31 g). Overall that places it in band A.
How much Jamón Serrano Marbris is 100 calories?
About 74 g of Jamón Serrano Marbris equals 100 kcal.
Is Jamón Serrano Marbris high in sugar or fat?
Per 100 g it has 0.1 g sugar and 8 g fat (2.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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