Nestle Fitness Honey Flavour Fiber Bar Multipack (

Nestle Fitness Honey Flavour Fiber Bar Multipack ( by Nestlé has 326 kcal per 100 g. One serving (20 g) is about 65 kcal.

Nestle Fitness Honey Flavour Fiber Bar Multipack ( contains 9.5 g of protein per 100 g — about 1.9 g per 20 g serving.

Yes — carbohydrates provide 77% of its calories (45.6 g per 100 g, of which 2.9 g is sugar). It also delivers 26.9 g of fiber.

Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 26.9 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (26.9 g), protein (9.5 g). Overall that places it in band A.

About 31 g of Nestle Fitness Honey Flavour Fiber Bar Multipack ( equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.9 g sugar and 1.9 g fat (1.9 g saturated). Fat provides 7% of its calories, so portion size matters most here.