Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312133989 · Data last verified:
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Common questions
How many calories are in Blévita Crisp Knäckebrot Vollkorn?
Blévita Crisp Knäckebrot Vollkorn by Blévita, Migros has 332 kcal per 100 g. One serving (100 g) is about 332 kcal.
How much protein is in Blévita Crisp Knäckebrot Vollkorn?
Blévita Crisp Knäckebrot Vollkorn contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Blévita Crisp Knäckebrot Vollkorn a good source of protein?
Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Blévita Crisp Knäckebrot Vollkorn high in carbs?
Yes — carbohydrates provide 79% of its calories (57 g per 100 g, of which 3 g is sugar). It also delivers 21 g of fiber.
Is Blévita Crisp Knäckebrot Vollkorn high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Blévita Crisp Knäckebrot Vollkorn a good source of fiber?
It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.
Why does Blévita Crisp Knäckebrot Vollkorn have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (21 g), protein (11 g). Overall that places it in band B.
How much Blévita Crisp Knäckebrot Vollkorn is 100 calories?
About 30 g of Blévita Crisp Knäckebrot Vollkorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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