Snack Di Mais E Legumi

Snack Di Mais E Legumi by Snack Italy has 365 kcal per 100 g. One serving (0 g) is about 2 kcal.

Snack Di Mais E Legumi contains 18 g of protein per 100 g — about 0.1 g per 0 g serving.

Yes — 18 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 77% of its calories (69 g per 100 g, of which 1 g is sugar). It also delivers 3 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Yes — just 95 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (3 g), protein (18 g). Overall that places it in band A.