Fish & Seafood · Nutrition facts

Mozzarella Cheese And Fish Sausage

307 kcal per 100 g, with 7.9 g protein, 44.1 g carbs and 11.6 g fat. Full micronutrients and serving info below.

Serving: 1 stick (75 g)
Calcium rich
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Mozzarella Cheese And Fish SausageNutri-Score CCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
7.9 g
Protein
10% of calories
44.1 g
Carbs
56% of calories
11.6 g
Fat
34% of calories
Macro split
Protein 10%Carbs 56%Fat 34%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar8g
Saturated fat2.1g11% DV
Cholesterol20mg7% DV
Sodium506.7mg22% DV
Potassium133.3mg3% DV
Calcium166.7mg13% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0087703349933 · Data last verified:

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0087703349933

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Common questions

How many calories are in Mozzarella Cheese And Fish Sausage?

Mozzarella Cheese And Fish Sausage by Wang Globalnet has 307 kcal per 100 g. One serving (75 g) is about 230 kcal.

How much protein is in Mozzarella Cheese And Fish Sausage?

Mozzarella Cheese And Fish Sausage contains 7.9 g of protein per 100 g — about 5.9 g per 75 g serving.

Is Mozzarella Cheese And Fish Sausage high in sodium?

Yes — 506.7 mg of sodium per 100 g, about 22% of the daily value.

Why does Mozzarella Cheese And Fish Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (506.7 mg). Overall that places it in band C.

How much Mozzarella Cheese And Fish Sausage is 100 calories?

About 33 g of Mozzarella Cheese And Fish Sausage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mozzarella Cheese And Fish Sausage a good source of calcium?

It is a moderate source: 166.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Mozzarella Cheese And Fish Sausage high in sugar or fat?

Per 100 g it has 8 g sugar and 11.6 g fat (2.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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