Nissisn Ramen Spicy Seafood 59g

Nissisn Ramen Spicy Seafood 59g by Nissin has 305 kcal per 100 g. One serving (59 g) is about 180 kcal.

Nissisn Ramen Spicy Seafood 59g contains 6.8 g of protein per 100 g — about 4 g per 59 g serving.

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — 1796.6 mg of sodium per 100 g, about 78% of the daily value.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (1796.6 mg); points in favor come from fiber (3.4 g). Overall that places it in band D.

About 33 g of Nissisn Ramen Spicy Seafood 59g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3.4 g sugar and 11.9 g fat (6.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.