Other · Nutrition facts

Macaroni

152 kcal per 100 g, with 6.2 g protein, 29.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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MacaroniNutri-Score CCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
6.2 g
Protein
17% of calories
29.8 g
Carbs
80% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 17%Carbs 80%Fat 3%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.4g
Saturated fat0.2g1% DV
Sodium198300mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2050043791654 · Data last verified:

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2050043791654

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Common questions

How many calories are in Macaroni?

Macaroni has 152 kcal per 100 g.

How much protein is in Macaroni?

Macaroni contains 6.2 g of protein per 100 g.

Is Macaroni high in carbs?

Yes — carbohydrates provide 80% of its calories (29.8 g per 100 g, of which 2.4 g is sugar). It also delivers 0.8 g of fiber.

Is Macaroni high in sodium?

Yes — 198300 mg of sodium per 100 g, about 8622% of the daily value.

Why does Macaroni have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (198300 mg). Overall that places it in band C.

How much Macaroni is 100 calories?

About 66 g of Macaroni equals 100 kcal.

Is Macaroni high in sugar or fat?

Per 100 g it has 2.4 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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