Nuts & Seeds · Nutrition facts

Müsli Crunchy Honey & Nuts

436 kcal per 100 g, with 9 g protein, 61 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 40g
Good proteinCalorie denseHigh fiber
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Müsli Crunchy Honey & NutsNutri-Score BCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
9 g
Protein
8% of calories
61 g
Carbs
58% of calories
16 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar18g
Saturated fat2.8g14% DV
Cholesterol0mg0% DV
Sodium104mg5% DV
Potassium275.5mg6% DV
Calcium52.1mg4% DV
Iron2.6mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8595229908333 · Data last verified:

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8595229908333

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Common questions

How many calories are in Müsli Crunchy Honey & Nuts?

Müsli Crunchy Honey & Nuts by Emco has 436 kcal per 100 g. One serving (40 g) is about 174 kcal.

How much protein is in Müsli Crunchy Honey & Nuts?

Müsli Crunchy Honey & Nuts contains 9 g of protein per 100 g — about 3.6 g per 40 g serving.

Is Müsli Crunchy Honey & Nuts high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Müsli Crunchy Honey & Nuts low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Müsli Crunchy Honey & Nuts a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Müsli Crunchy Honey & Nuts have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (18 g); points in favor come from fiber (6.7 g), protein (9 g). Overall that places it in band B.

How much Müsli Crunchy Honey & Nuts is 100 calories?

About 23 g of Müsli Crunchy Honey & Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Müsli Crunchy Honey & Nuts high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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