Luxe Notenmix Snack

Luxe Notenmix Snack by Hema has 629 kcal per 100 g. One serving (30 g) is about 189 kcal.

Luxe Notenmix Snack contains 17.3 g of protein per 100 g — about 5.2 g per 30 g serving.

Yes — 17.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (629 kcal), saturated fat (6.2 g); points in favor come from fiber (8.3 g), protein (17.3 g). Overall that places it in band C.

About 16 g of Luxe Notenmix Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 629 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 314 kcal.