Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041415212336 · Data last verified:
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Common questions
How many calories are in Organic Pecan Halves?
Organic Pecan Halves by Greenwise has 679 kcal per 100 g. One serving (28 g) is about 190 kcal.
How much protein is in Organic Pecan Halves?
Organic Pecan Halves contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.
Is Organic Pecan Halves a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 6% of its calories. That makes it a good protein source.
Is Organic Pecan Halves high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Organic Pecan Halves low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Organic Pecan Halves a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Organic Pecan Halves have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (679 kcal), saturated fat (7.1 g); points in favor come from fiber (10.7 g), protein (10.7 g). Overall that places it in band C.
How much Organic Pecan Halves is 100 calories?
About 15 g of Organic Pecan Halves equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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