Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021908514864 · Data last verified:
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Common questions
How many calories are in Larabar Pineapple Kale Cashew Fruits And Greens Bar?
Larabar Pineapple Kale Cashew Fruits And Greens Bar by Larabar has 371 kcal per 100 g. One serving (35 g) is about 130 kcal.
How much protein is in Larabar Pineapple Kale Cashew Fruits And Greens Bar?
Larabar Pineapple Kale Cashew Fruits And Greens Bar contains 5.7 g of protein per 100 g — about 2 g per 35 g serving.
Is Larabar Pineapple Kale Cashew Fruits And Greens Bar high in carbs?
Yes — carbohydrates provide 70% of its calories (65.7 g per 100 g, of which 42.9 g is sugar). It also delivers 8.6 g of fiber.
Is Larabar Pineapple Kale Cashew Fruits And Greens Bar high in sugar?
Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 65% of its carbohydrates.
Is Larabar Pineapple Kale Cashew Fruits And Greens Bar low in sodium?
Yes — just 29 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Larabar Pineapple Kale Cashew Fruits And Greens Bar a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Larabar Pineapple Kale Cashew Fruits And Greens Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (42.9 g); points in favor come from fiber (8.6 g). Overall that places it in band C.
How much Larabar Pineapple Kale Cashew Fruits And Greens Bar is 100 calories?
About 27 g of Larabar Pineapple Kale Cashew Fruits And Greens Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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