Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501020512304 · Data last verified:
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Common questions
How many calories are in Lala Panela?
Lala Panela by LALA has 257 kcal per 100 g. One serving (30 g) is about 77 kcal.
How much protein is in Lala Panela?
Lala Panela contains 17 g of protein per 100 g — about 5.1 g per 30 g serving.
Is Lala Panela a good source of protein?
Yes — 17 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Lala Panela keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lala Panela high in saturated fat?
It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Lala Panela high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Lala Panela have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.3 g), sodium (520 mg); points in favor come from protein (17 g). Overall that places it in band D.
How much Lala Panela is 100 calories?
About 39 g of Lala Panela equals 100 kcal.
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