Meat · Nutrition facts

Jambon Sec Supérieur Terroir Savoie

by Polette

274 kcal per 100 g, with 28 g protein, 0.5 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Sec Supérieur Terroir SavoieNutri-Score DCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
28 g
Protein
41% of calories
0.5 g
Carbs
1% of calories
18 g
Fat
58% of calories
Macro split
Protein 41%Carbs 1%Fat 58%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat7g35% DV
Sodium2400mg104% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3298081806063 · Data last verified:

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3298081806063

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Common questions

How many calories are in Jambon Sec Supérieur Terroir Savoie?

Jambon Sec Supérieur Terroir Savoie by Polette has 274 kcal per 100 g.

How much protein is in Jambon Sec Supérieur Terroir Savoie?

Jambon Sec Supérieur Terroir Savoie contains 28 g of protein per 100 g.

Is Jambon Sec Supérieur Terroir Savoie a good source of protein?

Yes — 28 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Jambon Sec Supérieur Terroir Savoie keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Sec Supérieur Terroir Savoie high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Jambon Sec Supérieur Terroir Savoie high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Why does Jambon Sec Supérieur Terroir Savoie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (2400 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much Jambon Sec Supérieur Terroir Savoie is 100 calories?

About 36 g of Jambon Sec Supérieur Terroir Savoie equals 100 kcal.

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