Meat · Nutrition facts

Chiffonnade De Coppa

229 kcal per 100 g, with 23.9 g protein, 0.2 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Chiffonnade De CoppaNutri-Score CCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
23.9 g
Protein
41% of calories
0.2 g
Carbs
0% of calories
15 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat2.9g14% DV
Sodium1520mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3303820002108 · Data last verified:

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Barcode

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3303820002108

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Common questions

How many calories are in Chiffonnade De Coppa?

Chiffonnade De Coppa has 229 kcal per 100 g.

How much protein is in Chiffonnade De Coppa?

Chiffonnade De Coppa contains 23.9 g of protein per 100 g.

Is Chiffonnade De Coppa a good source of protein?

Yes — 23.9 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Chiffonnade De Coppa keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chiffonnade De Coppa high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Chiffonnade De Coppa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1520 mg); points in favor come from protein (23.9 g). Overall that places it in band C.

How much Chiffonnade De Coppa is 100 calories?

About 44 g of Chiffonnade De Coppa equals 100 kcal.

Is Chiffonnade De Coppa high in sugar or fat?

Per 100 g it has 0.2 g sugar and 15 g fat (2.9 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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