Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3308650060700 · Data last verified:
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Common questions
How many calories are in Jambon Cru De Pays Désossé?
Jambon Cru De Pays Désossé by Brake has 247 kcal per 100 g.
How much protein is in Jambon Cru De Pays Désossé?
Jambon Cru De Pays Désossé contains 27 g of protein per 100 g.
Is Jambon Cru De Pays Désossé a good source of protein?
Yes — 27 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Jambon Cru De Pays Désossé keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cru De Pays Désossé high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Jambon Cru De Pays Désossé high in sodium?
Yes — 2240 mg of sodium per 100 g, about 97% of the daily value.
Why does Jambon Cru De Pays Désossé have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (2240 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Jambon Cru De Pays Désossé is 100 calories?
About 40 g of Jambon Cru De Pays Désossé equals 100 kcal.
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