Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8020819000314 · Data last verified:
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Common questions
How many calories are in Jambon Blanc Cotto?
Jambon Blanc Cotto by PrimaVera has 117 kcal per 100 g.
How much protein is in Jambon Blanc Cotto?
Jambon Blanc Cotto contains 20 g of protein per 100 g.
Is Jambon Blanc Cotto a good source of protein?
Yes — 20 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.
Is Jambon Blanc Cotto keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Blanc Cotto high in sodium?
Yes — 716 mg of sodium per 100 g, about 31% of the daily value.
Why does Jambon Blanc Cotto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (716 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Jambon Blanc Cotto is 100 calories?
About 85 g of Jambon Blanc Cotto equals 100 kcal.
Is Jambon Blanc Cotto high in sugar or fat?
Per 100 g it has 0 g sugar and 3.8 g fat (0.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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