Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041196101645 · Data last verified:
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Common questions
How many calories are in Italian-style Wedding Soup?
Italian-style Wedding Soup by Progresso has 29 kcal per 100 g. One serving (242 g) is about 70 kcal.
How much protein is in Italian-style Wedding Soup?
Italian-style Wedding Soup contains 1.7 g of protein per 100 g — about 4.1 g per 242 g serving.
Is Italian-style Wedding Soup keto-friendly?
With 4.1 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Italian-style Wedding Soup high in sodium?
Yes — 603.3 mg of sodium per 100 g, about 26% of the daily value.
Why does Italian-style Wedding Soup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (603.3 mg). Overall that places it in band C.
How much Italian-style Wedding Soup is 100 calories?
About 345 g of Italian-style Wedding Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Italian-style Wedding Soup high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Italian-style Wedding Soup high in sugar or fat?
Per 100 g it has 1.2 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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