Minted Pea And Asparagus Soup

Minted Pea And Asparagus Soup has 36 kcal per 100 g.

Minted Pea And Asparagus Soup contains 1.4 g of protein per 100 g.

With 3.8 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 278 g of Minted Pea And Asparagus Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Per 100 g it has 0.6 g sugar and 1.4 g fat (0.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.