Intégral - Mini Cookies Noix De Pécan Millet

Intégral - Mini Cookies Noix De Pécan Millet by Gerblé has 450 kcal per 100 g. One serving (6 g) is about 27 kcal.

Intégral - Mini Cookies Noix De Pécan Millet contains 7.7 g of protein per 100 g — about 0.5 g per 6 g serving.

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (13 g), saturated fat (3.8 g), sodium (440 mg); points in favor come from fiber (13 g). Overall that places it in band C.

About 22 g of Intégral - Mini Cookies Noix De Pécan Millet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

Per 100 g it has 13 g sugar and 17 g fat (3.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.